Hey everyone! The entire Rising Up Stronger is now available in video format on the Playbook App! Exciting, right?!

But it doesn’t stop there. I will also be sharing the flows I do myself on the Playbook App, every week! It will be fun and challenging and you can request workouts and ask me questions along the way. The price for a Playbook Subscription starts from just $2.08 per week 

 

A sneak of my Playbook App:

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VIDEO CONTENT

Playbook is an amazing way for you to easily access my weekly flows directly from your phone with easy to follow videos and guidance!

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REQUEST & ASK QUESTIONS

As a subscriber to my Playbook you can send me messages and request flows and exercises you want to see. You know I love all your feedback!

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SHARE THE VIBES

Share your moments with me and the community using #RISINGUPSTRONGER and #playbookapp. Please tag me so I can repost as well. Can’t wait to see you on the mat!